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Thursday, April 9, 2009

Stress Signals

Do you have any of the following symptoms listed below? Any one or combination of symptoms can indicate high stress level in your body. Please see http://www.apa.org/releases/stressproblem.html for more information.

  • Fatigue
  • Headache
  • Upset Stomach
  • Muscle Tension
  • Change in Appetite
  • Teeth Grinding
  • Feeling Dizzy
  • Irritability or Anger
  • Feeling Nervous
  • Feeling as though you could cry
  • Lying awake at night