Did you know?
Parsley is actually used to cleanse the body. It helps to reduce gallstones, kidney stones, and maintain healthy blood vessels. So the next time you juice or use parsley as a garnish...add a few more.
Who hasn' t had a peanut butter and jelly sandwich? A healthy substitute for peanut butter is almond butter. Almond butter has 6x the calcium, 3x the vitamin E, and 2x the amount of Iron of regular peanut butter. Worth the change?
